• What is Empathy?

    Empathy is when we understand other people’s emotions and care about what they’re feeling. It’s not feeling sorry for someone, it’s feeling with them. 


    Why is Empathy Important?

    Our brains are hardwired for connection. Empathy fuels connection and bridges gaps between emotional experiences in people. When we show kindness and understanding for others we can feel the positive physical response in our own bodies.

  • Empathy Video